Food Journals
Writer Alexandra Johnson helps us get the new year off to a strong start. Among the things she writes about is the practice of journaling to support creativity. You know what we'll all need to put into practice food appreciation as a tool to become adaptable in our diets? Creativity. It's time to re-evaluate how we think about food journals - these aren't the standard food logs of calories and serving sizes, Alex is helping us define a different tool entirely.