Virtual Nutrition Education
UVM Extension is offering a free virtual nutrition education series for parents or caregivers of children whose incomes are below 185% of the federal poverty level.
This series includes:
6 online, self-led video lessons, 30 minutes in length and broken into short instruction, recipe, & workout videos.
Topics include shopping on a budget, cooking tutorials, and simple solutions for healthy eating and daily physical activity.
Live video or phone conversations with a UVM Extension Nutrition Educator, designed to meet participant needs.
Participants who complete the course receive a nutrition and cooking book, stretch band, and certificate of completion.
Details on enrolling are available online.